Posts in mental health
How Can You Accomplish Your Dreams?

There is never a wrong time to follow your dreams. Sometimes the steps we need to take are tiny and require minimal effort -- post to social media, call someone up, or take a walk. But, we don't take those tiny steps because we feel the weight of the whole dream behind them. It's like pushing up against a wall -- if we fail at this tiny step, we fail at the whole dream.

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Being Liberated From Depression: Welcoming & Manifesting the Good

The good is all of the potential we have: our dreams, talents, fulfillment, and happiness. 

ARE YOU RESISTING YOUR GOOD?

If you resist your good, you end up in situations that are difficult, and you end up replaying self-defeating thoughts. You become blind to the opportunities right in front of you. Your life becomes devoid of gratitude. You may procrastinate, downplay your talents, blame others, or blame the world for the unpleasant circumstances in your life.

 

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    How To Find Peace When You Feel Like Giving Up

    Life has a way of swallowing you whole. It has this way of just engulfing you in stress, anguish, rage, and fear. No matter how many positive affirmations you say or how much yoga you do, sometimes it doesn’t seem to shake away the feeling of stress – of disconnectedness. You’re striving, trying, and faking-it-til-you-make-it. You know that you’re here for something, but you don’t know how to get there.

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